Recent Posts

Dessert, Prep Essentials, Recipes

Cake Pop Protein Fluff

The first time i tried making protein fluff/protein ice cream… it was so awful I THREW IT AWAY! Only this past week i decided to give this dessert a second try and my aim was to make the consistency more like ice cream and less like cool-whip. June 2020 Update: […]

Dessert, Recipes

Protein Clafoutis

The clafoutis to me is the quintessential French countryside dessert/ You can add whatever fresh fruit you want and the result will be a wonderfully light dessert served warm and usually with cream (but not for our purpose) I used mini springform pans to make 4 single serving clafoutis. You […]

Breakfast, Recipes

Migas

This Tex-mex dish is my go-to brunch order! Little did i know that it was also such an EASY breakfast to whip up on the weekends, Ive tossed in extra chicken for protein but you can make it without or with another meat if you want!

Dessert, Recipes

Chocolate Hummus Protein Brownies

The secret ingredient to these fudgey protein brownies is chocolate hummus! I’ve tried chickpea brownies before, but it’s such a pain to blend up the chickpeas. These brownies can be made in one bowl so there’s less mess! The chocolate hummus helps keep the brownies moist without making it taste […]