Recent Posts

Dessert, Recipes

Chocolate Chip Protein Pancake Cookies

I didnt even know i needed pancake cookies in my life until someone brought me a batch at work earlier this year and my life changed… These however, fit my macros MUCH better than the originals at only 37 Cals each ๐Ÿคช

Dessert, Recipes

40 Calorie Chocolate Protein Cookies

When @laurafitfoodie posted her mini snickerdoodle cookie recipe the other day i just KNEW i had to adapt it for a chocolate flavor! Go look on her page for the original recipe (and honestly all the best cookie/dessert ideas ever) These mini cookies are only 37 calories each WHAT?!?! So […]

Lunch/Dinner, Prep Essentials

Everything BBQ Bowl

Probably the most โ€œbroโ€ meal Iโ€™ve ever made. ๐Ÿค” But its so so delicious and I LOVE how many flavors there are in it. ๐Ÿคค The combo of tomatoes and BBQ sauce is truly a match made in heaven!! And its such a flexible meal! You can add or take […]

Breakfast, Dessert

Buttermilk Protein Scones

Yaโ€™ll I canโ€™t even. These taste and small use like real scones AND are only 240 calls each! I will admit that texture wise they arenโ€™t identical to a normal scone chock full of normal butter and heavy cream that gives them their flakiness. BUT this is a version you […]


Miracle Noodle Pad Thai

Guys! @miraclenoodle is LIFE CHANGING! I cant taste the difference between these and your typical rice noodles and these only have 10g carbs per serving!! Thatโ€™s 4 calories๐Ÿ˜ฑ so naturally this recipe has 4 servings of pasta cause why not!

Breakfast, Crunch Wraps, Recipes

Mediterranean Ham & Veggie Breakfast Crunch Wrap

๐Ÿฅ™๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฒ๐—ฟ๐—ฟ๐—ฎ๐—ป๐—ฒ๐—ฎ๐—ป ๐—›๐—ฎ๐—บ & ๐—ฉ๐—ฒ๐—ด๐—ด๐—ถ๐—ฒ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ ๐—–๐—ฟ๐˜‚๐—ป๐—ฐ๐—ต ๐—ช๐—ฟ๐—ฎ๐—ฝ๐Ÿฅ™โฃ