Easy high protein meal prep alert! Taking the basic chicken & rice to the next level with this easy meal prep PACKED with flavor. It would also be perfect for a family dinner. This meal prep is perfect if you’ve got fitness GOALS like me. (I’m currently in another competition […]
The easiest most delicious and simple meal prep you could EVER MAKE. It’s basically chicken & rice but fancy looking & tasty. It would be great for a family dinner too! So food blogging 101… take multiple pictures of your food so everyone can drool over it from multiple angles. […]
Healthy dinner recipe but make it gourmet (but still easy AF!) This macro-friendly dinner has TONS of micro-nutrients and tastes SO fresh even days later as a meal prep. It’s high in protein & has a perfect balance of healthy fats & carbs to help you reach your goals! You’ll […]
Back at it with another healthy meal prep for you guys that’s high in protein & low in fat! I made the ground beef version of this first, which you can find here BUT after making it my brain started to get to work. And oh mama, the chicken version […]
I have a question for you. HOW TF do (normal) food bloggers come up with PAGES of story/explanation etc before the recipe?! Like do you want me to explain the nutritional benefits of every single ingredient in this dish? You’re gonna scroll past it anyways 🤪 I have a theory […]
As a former teacher, August coming around always brought with it a ton of anxiety! And a return to meal prepping my lunches. So whether you’re a teacher going back to work, someone who never left the office (virtual or otherwise) or a student yourself, give some of these high […]
I adore my instant pot. It makes life so much easier, especially when I’m feeling lazy & not wanting to make a giant mess in the kitchen. Which is exactly what inspired this recipe! MINIMAL EFFORT, but maximum flavor. You’ll use the saute function on your instant pot for the […]
Did anyone else grow up eating Scotch Eggs? No? Just me? Lol alright well a Scotch Egg is basically a hard boiled egg encased in a thick layer of sausage & breadcrumbs. It’s traditionally fried, but my dad always baked them when he made them at home. Growing up, I […]
Did you know that your favorite cauli oats can be prepped in advance to take to work?? They don’t taste QUITE as good reheated (like 90%) but they’re still amazing if you can’t bear to let them go during the week! We’ve got carrot cake cauli oats, apple pie cauli […]
Ultimate comfort food–and it can fit into your macros! I actually hesitated over whether or not to post this recipe. It’s really that simple! Except I know as a coach myself, what’s “obvious” to me isn’t obvious to tracking newbies. So yes: You CAN still eat pasta & all your […]