I’ve been craving simplicity lately–and I know this meal prep doesn’t look “simple” but its just chicken with roasted veggies, farro, & then some tzatziki sauce, feta, & cucumber on top! You could easily customize this with different veggies & add some hummus on top instead of tzatziki sauce. I […]
This is my dad’s recipe that I modified! Growing up he’d always make this when the weather turned cold in Texas… or whenever we started to get colds 😂 It reminds me of home! It’s also jam packed with protein & lots of micronutrients. I know some of us like […]
It had to be done. After almost a full year of hot cauliflower oats with a bajillion and one variations ( Carrot Cake Cauli Oats, Apple Pie Cauli Oats, Blueberry Cauli Oats, Chai Cauli Oats, Peanut Butter Cauli Oats etc etc) I finally tested out an overnight cauli oats recipe! […]
With Mardi Gras‘s today I was craving Cajun food hard. Both of my parents grew up in Louisiana and my mom makes jambalaya several times a year. It’s my grandma‘s recipe and the jambalaya I grew up on. I called my mom and asked for the original recipe and cut […]
This recipe is half @_littlefitone’s ground turkey green chili bake and half my moms enchilada casserole. I loved Haley’s idea of using fat free cream cheese and her own mini enchilada recipe it is so cute! I split mine into five giant servings since I was meal prepping it
This is a bowl of comfort! High protein banza shells tossed in melted velveeta shreds with a little bit of a kick from some rotel tomatoes and ground beef for protein. I made this several times last week and then decided just to meal prep it for the whole week […]
I have been ON the soup train lately and i was really craving curry and turmeric when creating this. I did this in my new insta pot but this would also work as a stovetop soup recipe or a slow cooker! Just simmer for about an hour.
The temperature in Texas has been flip flopping between 70’s and 50’s so i guess I’ve been craving soup since its been more cold. My dad makes this soup at least once a year and so i recreated it to be more macro friendly with turkey sausage and minus the […]
BBQ pulled pork is the new grilled chicken if you haven’t heard💁🏻♀️ its tastier and can be combined in just as many different ways! PLUS you just get to toss it in the crock pot and walk away for a few hours! THis has been a meal prep on repeat […]
I MISS MOROCCAN FOOD. Huston doesn’t have a single restaurant that serves it! Ive checked- multiple times. Like time i had it was over 5 years ago! This is a healthy macro friendly Moroccan inspired version i whipped up with low fat beef instead of lamb and minus all the […]