Meal Preps

Hamburger Helper Copycat

This is a bowl of comfort. High protein banza shells tossed in melted velveeta shreds with a little bit of a kick from some rotel tomatoes and ground beef for protein. I made this several times last week and then decided just to meal prep it for the whole week […]

Thai Chicken Curry & Lentil Soup

I have been ON the soup train lately and i was really craving curry and turmeric when creating this. I did this in my new insta pot but this would also work as a stovetop soup recipe or a slow cooker! Just simmer for about an hour.

Italian Turkey Sausage Minestrone Soup

The temperature in Texas has been flip flopping between 70’s and 50’s so i guess I’ve been craving soup since its been more cold. My dad makes this soup at least once a year and so i recreated it to be more macro friendly with turkey sausage and minus the […]

BBQ Pulled Pork & Sweet Potato Meal Prep

BBQ pulled pork is the new grilled chicken if you haven’t heard💁🏻‍♀️ its tastier and can be combined in just as many different ways! PLUS you just get to toss it in the crock pot and walk away for a few hours! THis has been a meal prep on repeat […]

Moroccan Meatballs & Vegetable Tagine

I MISS MOROCCAN FOOD. Huston doesn’t have a single restaurant that serves it! Ive checked- multiple times. Like time i had it was over 5 years ago! This is a healthy macro friendly Moroccan inspired version i whipped up with low fat beef instead of lamb and minus all the […]

Healthy Mexican Chili

This is the perfect cold weather dinner meal prep! 🥶 TRACKING TIP— to accurately track stuff like soups, I weigh the ENTIRE pot of soup after cooking and enter it into my fitness pal as each gram =1 serving. So my soup cam to 1500 grams and i entered 1500 […]

Korean Bulgogi Beef Bowls

This meal is always one that seems to go together SO fast and is legit my FAVORITE meal prep. The bulgogi flavors are what make the bowl. AND the only things in the kitchen you need to do are cook the rice, boil the eggs and cook the ground beef, […]