Breakfast

Pumpkin Cheesecake Cauli Oats

My obsession with cauliflower oats has no limits. It started with the Carrot Cake Cauliflower Oats back in January or February of 2020. Then I made the Peanut Butter Version… & then it exploded & I ended up with an Apple Pie Version, Blueberry Version, Chai Version, & now this. […]

Loaded Baked Potato Cream of Rice

Cream of Rice has been my newest obsession! I always thought it was some lame gluten free food… then I tried it. I started out with this dessert cream of rice! Then I got curious about how it would be in a savory entree & this recipe was born! It […]

Peanut Butter Cauliflower Oats

I haven’t gone a day without eating oatmeal since… I can’t remember, maybe since the Corona lockdown started?? This recipe is from a REFEED Day I had on prep. Super high carb & low fat. If you’re interested in learning why I had a refeed day or you want to […]

Chai Cauli Oats

If you like chai lattes… These oats are for you! The Sugar Free Chai Concentrate can be found in the tea aisle at your grocery store (hopefully!) OR you can always buy them in a 6-pack from amazon. I actually like drinking the concentrate straight on ice or with almond […]

Monster Cookie Peanut Butter Banana Bread

I’ve made so many variations of this protein nut butter banana bread over the last year. I tweak the ingredients slightly each time… and they always turn out great! Here is a lemon blueberry version. A birthday cake version. A smores version. The one that “started it all” OG original. […]

Blueberry Cauli Oats

If you follow along on instagram, you know I don’t go a SINGLE DAY without eating a giant bowl of cauli oats. Not one. But to keep flavor fatigue from setting in I rotate between several different variations of Cauli Oats. There’s the OG (my favorite) Carrot Cake Cauli Oats. […]