Releasing the weight of inauthenticity… to become her true self. My head was spinning after the call where my VIP client Reagan had come out to me as LGBTQ. Told me our calls had empowered her to be her authentic self… that it would’ve taken her a lot longer without […]
Emotional Eating: 6 Steps to Overcoming
Emotional eating is something that more people struggle with than they would like to admit, and if you are one of those people, firstly, I’d like you to know that it’s okay. Emotional Eating is still a normal part of a relationship with food! But if you’ve got fitness goals… […]
