Gooey, cheesy, with a slight kick from the enchilada sauce, this recipe tastes so indulgent!
But it has less than 4g of fat in the whole thing!
And it has veggies AND protein!
It’s also perfect for using up any shredded chicken you already have lying around. Other shredded chicken recipes of mine include this BBQ Chicken Crunch Wrap, this single serving Pesto Pasta Casserole, this single serving Thai Coconut Curry, this Algerian Sauce Crunch Wrap, & more.
I also have a casserole version if you need to feed more people or want to meal prep some enchiladas!
I was born & raised in Texas so you can be assured any Tex-Mex recipes I create are quite legit!
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๐ฆ๐ฝ๐ถ๐ป๐ฎ๐ฐ๐ต ๐๐ป๐ฐ๐ต๐ถ๐น๐ฎ๐ฑ๐ฎ ๐๐ฟ๐๐ป๐ฐ๐ต ๐ช๐ฟ๐ฎ๐ฝ ๐ฏโฃโฃ โฃโฃ The latest crunch wrap installment has finally been perfected! Keep a napkin close by when you eat this one. โฃ๐โฃ โฃโฃ If youโd rather eat your enchiladas on a plate I also have an enchilada casserole recipe on my blog, but itโs so yummy & fun in an individual crunch wrap size!โฃโฃ โฃโฃ ๐ธ๐ ๐ฎ๐ฐ๐ฟ๐ผ๐: 264 cals (33.1P/3.8F/22.9C)โฃโฃ โฃโฃ ๐ธ๐๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐ :โฃโฃ โ1 wrap, I use @cutdacarbโฃโฃ โ15g Mexican Velveeta Shredsโฃโฃ โ70g cooked, shredded chicken breastโฃโฃ โ30g spinachโฃโฃ โฃโฃ ๐ธ๐๐ฟ๐ฒ๐ฎ๐บ๐ ๐๐ป๐ฐ๐ต๐ถ๐น๐ฎ๐ฑ๐ฎ ๐ฆ๐ฎ๐๐ฐ๐ฒ ๐๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐โฃโฃ โ30g fat free cream cheeseโฃโฃ โ10g nonfat greek yogurtโฃโฃ โ30g MEDIUM+ green enchilada sauce (the cream cheese dilutes the spice so if you want ANY kick at all use medium or hotter)โฃโฃ โฃโฃ ๐ฉ๐ผโ๐ณ๐๐ป๐๐๐ฟ๐๐ฐ๐๐ถ๐ผ๐ป๐:โฃโฃ 1. Re-heat your shredded chicken if needed, โฃโฃ 2. Place the cream cheese in a small dish & zap it in the microwave for ~10 seconds to soften it upโฃโฃ 3. Add the greek yogurt to the cream cheese, stir, then add in the enchilada sauce & combineโฃโฃ 4. Add the chicken to the sauce, stirโฃโฃ 5. Lay out your @cutdacarb wrap & place the velveeta Mexican cheese shreds in the middleโฃโฃ 6. Then plop the enchilada sauce chicken mixture on top of the cheese (keep the circle narrow!)โฃโฃ 7. Pile your spinach on top (this will be a tall tower of spinach) โฃโฃ 8. Add a crack of sea salt & a dash of onion powderโฃโฃ 9. Carefully wrap it up (I have a video on a highlight of me wrapping up a crunch wrap!)โฃโฃ 10. Spray with cooking spray, then either air fry or place seam side down on a HOT pan, flipping after a few minutes โฃโฃ 11. Cut in half & enjoy!
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