Tag: low fat

Low Carb Vietnamese Noodle Bowl

Necessity is the mother of invention a.k.a. I haven’t have a real Vietnamese noodle bowl in like two years. So I made a crazy low-carb version and it’s everything. If you were eating like a normal human use normal noodles. Nonnegotiable are the fresh lemon grass mint and cilantro. These […]

Egg White Oatmeal

Basic. Creamy. Delicious. If I make hot oatmeal I always make them with egg whites now the egg whites are tasteless and are both a volume hack and a texture hack! They make the bowl so creamy !

Enchiladas Verdes Casserole

This recipe is half @_littlefitone’s ground turkey green chili bake and half my moms enchilada casserole. I loved Haley’s idea of using fat free cream cheese and her own mini enchilada recipe it is so cute! I split mine into five giant servings since I was meal prepping it

Italian Turkey Sausage Minestrone Soup

The temperature in Texas has been flip flopping between 70’s and 50’s so i guess I’ve been craving soup since its been more cold. My dad makes this soup at least once a year and so i recreated it to be more macro friendly with turkey sausage and minus the […]

BBQ Pulled Pork & Sweet Potato Meal Prep

BBQ pulled pork is the new grilled chicken if you haven’t heard💁🏻‍♀️ its tastier and can be combined in just as many different ways! PLUS you just get to toss it in the crock pot and walk away for a few hours! THis has been a meal prep on repeat […]

Pumpkin Protein Cheesecake

Hellllooo FALL 🤩 I’m not a huge pumpkin pie girl to be honest, but pumpkin CHEESECAKE on the other hand?! Sign me up! This is one of my favorite recipes I’ve ever created! There’s also an Oreo version too 🙂 I have a highlight on my instagram page with a […]

Healthy Mexican Chili

This is the perfect cold weather dinner meal prep! 🥶 TRACKING TIP— to accurately track stuff like soups, I weigh the ENTIRE pot of soup after cooking and enter it into my fitness pal as each gram =1 serving. So my soup cam to 1500 grams and i entered 1500 […]

40 Calorie Chocolate Protein Cookies

When @laurafitfoodie posted her mini snickerdoodle cookie recipe the other day i just KNEW i had to adapt it for a chocolate flavor! Go look on her page for the original recipe (and honestly all the best cookie/dessert ideas ever) These mini cookies are only 37 calories each WHAT?!?! So […]