Simple. Easy. Flavor bomb in your mouth. The secret? Roasting your tomatoes! You can roast them ahead of time and keep them in the fridge for a few days so that you can have this wrap multiple days in a row like me 😉 Pro tip: Also use a really […]
Tag: healthy recipe
Smoked Salmon “Buddha” Bowls
Looking to add more micronutrients to your day but not willing to sacrifice flavor? Enter the BOWL MEAL. I think of them like those pretty “Buddha Bowls” you see on pinterest, but those are all vegan I think so I’m not sure if Buddha would approve of this one. Micronutrients […]
Bacon, Mushroom, Swiss & Caramelized Onion Crunch Wrap Burger
Make it, tag me, thank me later. Seriously though, I never get burger cravings anymore because I just whip up these crunch wrap burgers! I use CutDaCarb wraps, but you could try using a GIANT tortilla or another type of low carb wrap to make this!
Air Fried Tilapia
You guys know by now I’m not on any sort of “meal plan” or strict diet that forces me to eat chicken/broccoli/fish/sweet potatoes every day… Which is why you should know if I’m CHOOSING to eat Tilapia it’s because it’s THAT GOOD! Cooking it in the air fryer is a […]
Korean Bulgogi Beef & Kimchi Lettuce Wraps
Who remembers lettuce wraps?? Not me up until the other week! But holy yum are these a flavor bomb that are PERFECT for my super low carb days in prep right now. And if you hate kimchi, just leave it out! You can find the Bulgogi Marinade in the international […]
Fig & Feta Crunch Wrap
Found this Fig Butter Spread at Trader Joe’s the other weekend and OMG I am obsessed! (Fig Butter is basically just fig jam fyi) This crunch wrap is a FLAVOR BOMB & I love how it has deli sliced turkey breast which cuts down on the prep time for this […]
Single Serving French Onion Soup Bake
Anyone else a fan of French onion soup?? I have the real stuff about once a year… on my birthday! With competitions & macro tracking all that cheesy, bready goodness isn’t easy to macro in. Enter this single serving version, made with ground turkey for a complete, high protein meal! […]
Cauliflower Carrot Cake Oats
These oats are the best thing that’s happened to me in 2020. Seriously, they fill up my tummy even on my lowest of low carb days in my competition prep. I love them so much I have quite a few variations of cauli oats (blueberry, lemon blueberry, apple pie, etc) […]
Thai Chicken Curry & Lentil Soup
I have been ON the soup train lately and i was really craving curry and turmeric when creating this. I did this in my new insta pot but this would also work as a stovetop soup recipe or a slow cooker! Just simmer for about an hour.
Everything BBQ Bowl
Probably the most “bro” meal I’ve ever made. 🤔 But its so so delicious and I LOVE how many flavors there are in it. 🤤 The combo of tomatoes and BBQ sauce is truly a match made in heaven!! And its such a flexible meal! You can add or take […]