Looking to add more micronutrients to your day but not willing to sacrifice flavor?
Enter the BOWL MEAL.
I think of them like those pretty “Buddha Bowls” you see on pinterest, but those are all vegan I think so I’m not sure if Buddha would approve of this one.
Micronutrients GALORE here. We’ve got Omega 3s in the smoked salmon (I take an omega 3 supplement, but it’s still important to actually eat fish protein too!) fiber & vitamin D in the mushrooms, potassium & satiating carbs in the potatoes, & vitamin K & C in the Brussels Sprouts! (and more, but I’m not gonna list them ALL out)
This is very meal prep friendly too!
Just prep your potatoes, mushrooms, Brussels Sprouts/spinach & store them separately, then reheat & toss in a container with the cold smoked salmon on top.
Hate smoked salmon? Replace the salmon with chicken & toss some Sugar Free BBQ sauce on top!