Air Fried Tilapia

You guys know by now I’m not on any sort of “meal plan” or strict diet that forces me to eat chicken/broccoli/fish/sweet potatoes every day…

Which is why you should know if I’m CHOOSING to eat Tilapia it’s because it’s THAT GOOD!

Cooking it in the air fryer is a game changer, it really reminds me of seafood from Pappadeaux (which is my usual go-to restaurant for really tasty seafood)

If any of you guys out there reading this ARE on a strict diet/meal plan, then I hope this recipe makes a big difference for you!

Air Fried Tilapia

Recipe by EmyogifitCourse: Lunch/Dinner, Prep Essentials, Recipes
Servings

1

servings
Prep time

10

minutes
Cooking time

15

minutes
Calorieskcal

Seasonings 1/2 tsp of each of these

  • Onion

  • Garlic

  • Ranch Seasoning

  • Thyme leaves

  • Cayenne

  • Paprika

  • Salt

Directions

  • Spray the fish with spray oil
  • Coat both sides with seasoning
  • Cook in the air fryer at 360° for 12 to 14 minutes flipping halfway through
  • Served with a side of potatoes and some veggies

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