Tag: bikini competition diet
Poverty cookies? 🤔 No, not financially poor, these cookies are perfect for the poverty macros! Aka when you are craving cookies badly but your carbs and fats are super low! 😬😅 In not at poverty macros yet, but ill be there eventually- cookies in HAND!
These oats are the best thing that’s happened to me in 2020. Seriously, they fill up my tummy even on my lowest of low carb days in my competition prep. I love them so much I have quite a few variations of cauli oats (blueberry, lemon blueberry, apple pie, etc) […]
Basic. Creamy. Delicious. If I make hot oatmeal I always make them with egg whites now the egg whites are tasteless and are both a volume hack and a texture hack! They make the bowl so creamy !
The way I’ve been making my chocolate fluff has changed a bit over the last month! I got inspired to do half cake pop protein and half chocolate and I love it! Lately I’ve been using black cocoa powder and the Oreo flavor it gives the fluff is🤤! You guys […]
The first time i tried making protein fluff/protein ice cream… it was so awful I THREW IT AWAY! Only this past week i decided to give this dessert a second try and my aim was to make the consistency more like ice cream and less like cool-whip. June 2020 Update: […]
BBQ pulled pork is the new grilled chicken if you haven’t heard💁🏻♀️ its tastier and can be combined in just as many different ways! PLUS you just get to toss it in the crock pot and walk away for a few hours! THis has been a meal prep on repeat […]
Probably the most “bro” meal I’ve ever made. 🤔 But its so so delicious and I LOVE how many flavors there are in it. 🤤 The combo of tomatoes and BBQ sauce is truly a match made in heaven!! And its such a flexible meal! You can add or take […]