Recipes

Single Serving Thai Coconut Curry

You can also sub out the Right Rice and just do cauliflower rice instead! The second time I made this I did 150g cauliflower rice on the side & mixed in a bit of turmeric and lime juice for a nice thai accent!

Carrot Cake Poverty Protein Cookies

Poverty cookies? 🤔 No, not financially poor, these cookies are perfect for the poverty macros! Aka when you are craving cookies badly but your carbs and fats are super low! 😬😅 In not at poverty macros yet, but ill be there eventually- cookies in HAND!

White Chocolate Lemon Lavender Protein Cookies

Spring is here, and lavender is one of my favorite flavors you can buy dried lavender flowers at grocery stores in health food/bulk section. Doubt anyone’s buying them right now either! I ground them up with a coffee grinder to make them into a powder to use in the cookies. […]

Cauliflower Carrot Cake Oats

These oats are the best thing that’s happened to me in 2020. Seriously, they fill up my tummy even on my lowest of low carb days in my competition prep. I love them so much I have quite a few variations of cauli oats (blueberry, lemon blueberry, apple pie, etc) […]

Egg White Oatmeal

Basic. Creamy. Delicious. If I make hot oatmeal I always make them with egg whites now the egg whites are tasteless and are both a volume hack and a texture hack! They make the bowl so creamy !

BBQ Ham & Swiss Crunch Wrap

Finally getting around to sharing this recipe with you guys! I make it multiple times a week now and the base recipe is so versatile! Sometimes I’ll even opt for raspberry jam instead of barbecue sauce and throw in some extra cheese. I served this wrap with a side of […]

Grandma’s Jambalaya

With Mardi Gras‘s today I was craving Cajun food hard. Both of my parents grew up in Louisiana and my mom makes jambalaya several times a year. It’s my grandma‘s recipe and the jambalaya I grew up on. I called my mom and asked for the original recipe and cut […]