Lunch/Dinner

Italian Turkey Sausage Minestrone Soup

The temperature in Texas has been flip flopping between 70’s and 50’s so i guess I’ve been craving soup since its been more cold. My dad makes this soup at least once a year and so i recreated it to be more macro friendly with turkey sausage and minus the […]

BBQ Pulled Pork & Sweet Potato Meal Prep

BBQ pulled pork is the new grilled chicken if you haven’t heard💁🏻‍♀️ its tastier and can be combined in just as many different ways! PLUS you just get to toss it in the crock pot and walk away for a few hours! THis has been a meal prep on repeat […]

Moroccan Meatballs & Vegetable Tagine

I MISS MOROCCAN FOOD. Huston doesn’t have a single restaurant that serves it! Ive checked- multiple times. Like time i had it was over 5 years ago! This is a healthy macro friendly Moroccan inspired version i whipped up with low fat beef instead of lamb and minus all the […]

Healthy Mexican Chili

This is the perfect cold weather dinner meal prep! 🥶 TRACKING TIP— to accurately track stuff like soups, I weigh the ENTIRE pot of soup after cooking and enter it into my fitness pal as each gram =1 serving. So my soup cam to 1500 grams and i entered 1500 […]

Low Carb Mini Pesto Pizzas

The secret to these mini pizzas is cutting one Joseph’s pita in half 😱 YES! That makes for a super this crust but then you get double the surface area for your pizzas! Ive been craving pesto ALL week long and this recipe was the perfect invention to help with […]

Everything BBQ Bowl

Probably the most “bro” meal I’ve ever made. 🤔 But its so so delicious and I LOVE how many flavors there are in it. 🤤 The combo of tomatoes and BBQ sauce is truly a match made in heaven!! And its such a flexible meal! You can add or take […]

Miracle Noodle Pad Thai

Guys! @miraclenoodle is LIFE CHANGING! I cant taste the difference between these and your typical rice noodles and these only have 10g carbs per serving!! That’s 4 calories😱 so naturally this recipe has 4 servings of pasta cause why not!

Korean Bulgogi Beef Bowls

This meal is always one that seems to go together SO fast and is legit my FAVORITE meal prep. The bulgogi flavors are what make the bowl. AND the only things in the kitchen you need to do are cook the rice, boil the eggs and cook the ground beef, […]