Recipes

Birthday Cake Protein Banana Bread

So of course i had to create a birthday cake version of the personal PB banana bread loaf! Ive made these with three different types of cake batter flavored peanut/almond butter spreads and while they ALL tasted DELICIOUS- Star berry blast from @official_allamericanbutter is the winner!

Personal Peanut Butter Protein Banana Bread

I LOVE banana breadโค๏ธ But i hate the serving sizes of pan/loaf bakes. What do you mean i can only eat a 1 inch slice?? ๐Ÿคท๐Ÿผโ€โ™€๏ธ I want the whole thing or at least half of it! SO i generally avoid making things like banan bread or brownies…until now ๐Ÿ˜‹ […]

Low Carb Mini BBQ Pizzas

What is better than one pizza? TWO!! And for the low low macro cost of 310 calories โ‰๏ธ Especially when its topped with BACON, chicken, BBQ sauce, onions and CHEESE๐Ÿ˜ฑ

Everything BBQ Bowl

Probably the most โ€œbroโ€ meal Iโ€™ve ever made. ๐Ÿค” But its so so delicious and I LOVE how many flavors there are in it. ๐Ÿคค The combo of tomatoes and BBQ sauce is truly a match made in heaven!! And its such a flexible meal! You can add or take […]

Buttermilk Protein Scones

Yaโ€™ll I canโ€™t even. These taste and small use like real scones AND are only 240 calls each! I will admit that texture wise they arenโ€™t identical to a normal scone chock full of normal butter and heavy cream that gives them their flakiness. BUT this is a version you […]

Miracle Noodle Pad Thai

Guys! @miraclenoodle is LIFE CHANGING! I cant taste the difference between these and your typical rice noodles and these only have 10g carbs per serving!! Thatโ€™s 4 calories๐Ÿ˜ฑ so naturally this recipe has 4 servings of pasta cause why not!

Korean Bulgogi Beef Bowls

This meal is always one that seems to go together SO fast and is legit my FAVORITE meal prep. The bulgogi flavors are what make the bowl. AND the only things in the kitchen you need to do are cook the rice, boil the eggs and cook the ground beef, […]

Mediterranean Ham & Veggie Breakfast Crunch Wrap

๐Ÿฅ™๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฒ๐—ฟ๐—ฟ๐—ฎ๐—ป๐—ฒ๐—ฎ๐—ป ๐—›๐—ฎ๐—บ & ๐—ฉ๐—ฒ๐—ด๐—ด๐—ถ๐—ฒ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ณ๐—ฎ๐˜€๐˜ ๐—–๐—ฟ๐˜‚๐—ป๐—ฐ๐—ต ๐—ช๐—ฟ๐—ฎ๐—ฝ๐Ÿฅ™โฃ

Oreo Protein Cheesecake

This is my FAVORITE recipe I’ve ever created. I created this recipe last year during prep so you KNOW it’s macro friendly.It takes some time to make, but each tiny cheesecake has 38 grams of protein! This base recipe is extremely versatile. I’ve created a pumpkin cheesecake, and a peanut […]