Greek Yogurt Pudding Bowls

Written by Published on in Dessert, Recipes

This is my go-to high protein snack that also doubles as a dessert!

You can even take this to work!

Get fancy with the toppings too, my favorites are nut butter, cereal, & frozen wild blueberries, but the sky is the limit here!

The key to these is in the PUDDING. Pudding Mix that is!

If you let it sit in the fridge for several hours, the pudding mix will activate and turn the greek yogurt fluffy like mousse.

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𝗠𝘆 𝗴𝗼-𝘁𝗼 𝗵𝗶𝗴𝗵 𝗽𝗿𝗼𝘁𝗲𝗶𝗻 𝘀𝗻𝗮𝗰𝗸 ⁣ ⁣ I honestly can’t believe I haven’t made a more official “recipe post” for this EASY AF snack. It’s something I thought was obvious… but what’s obvious to ME is not at ALL obvious to most people! 😅 Especially with the secret ingredient 🤫 ⁣ ⁣ All you need are THREE ingredients. That’s it. ⁣ ⁣ Plus toppings if you want! ⁣ ⁣ Super easy, meal prep friendly, work-friendly fridge snack!⁣ ⁣ 🔸𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 :⁣ —Non-fat, plain greek yogurt⁣ —Jello sugar free pudding mix (any flavor, but cheesecake & lemon are my favorites)⁣ —sweetener to taste. Either stevia or skinny syrups work well! ⁣ ⁣ 👩🏼‍🍳𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀:⁣ 1. Ratio wise, I like a ratio of 1oz yogurt to 1 gram pudding mix, but when carbs are tight I drop it a few grams. IE 6g pudding mix for 8oz yogurt, or 4g mix for 6oz yogurt. ⁣ 2. Stir everything together⁣ 3. THEN you pop it in the fridge for a MINIMUM of an hour, if not overnight. This allows the pudding mix to do its magic & make the greek yogurt fluffy like mousse! ⁣ ⁣ 𝗧𝗼𝗽𝗽𝗶𝗻𝗴 𝗶𝗱𝗲𝗮𝘀:⁣ — @americandreamnutbutter duh (code emyogifit)⁣ —PB2 ⁣ —frozen blueberries⁣ —kids cereal (5-10g works so well!)⁣ —Jello containers⁣ —chocolate chips ⁣ ⁣ 🔸𝗠𝗮𝗰𝗿𝗼𝘀 for 8oz yogurt plus 6g pudding mix: 139 cals (28.6P/0F/12.5C)

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