Tag: Meal Prep

Meal Prep Cauli Oats

Did you know that your favorite cauli oats can be prepped in advance to take to work?? They don’t taste QUITE as good reheated (like 90%) but they’re still amazing if you can’t bear to let them go during the week! We’ve got carrot cake cauli oats, apple pie cauli […]

Mediterranean Chicken Meal Prep

I’ve been craving simplicity lately–and I know this meal prep doesn’t look “simple” but its just chicken with roasted veggies, farro, & then some tzatziki sauce, feta, & cucumber on top! You could easily customize this with different veggies & add some hummus on top instead of tzatziki sauce. I […]

Overnight Cauli Oats

It had to be done. After almost a full year of hot cauliflower oats with a bajillion and one variations ( Carrot Cake Cauli Oats, Apple Pie Cauli Oats, Blueberry Cauli Oats, Chai Cauli Oats, Peanut Butter Cauli Oats etc etc) I finally tested out an overnight cauli oats recipe! […]

Grandma’s Jambalaya

With Mardi Gras‘s today I was craving Cajun food hard. Both of my parents grew up in Louisiana and my mom makes jambalaya several times a year. It’s my grandma‘s recipe and the jambalaya I grew up on. I called my mom and asked for the original recipe and cut […]

Enchiladas Verdes Casserole

This recipe is half @_littlefitone’s ground turkey green chili bake and half my moms enchilada casserole. I loved Haley’s idea of using fat free cream cheese and her own mini enchilada recipe it is so cute! I split mine into five giant servings since I was meal prepping it

Hamburger Helper Copycat

This is a bowl of comfort. High protein banza shells tossed in melted velveeta shreds with a little bit of a kick from some rotel tomatoes and ground beef for protein. I made this several times last week and then decided just to meal prep it for the whole week […]

Thai Chicken Curry & Lentil Soup

I have been ON the soup train lately and i was really craving curry and turmeric when creating this. I did this in my new insta pot but this would also work as a stovetop soup recipe or a slow cooker! Just simmer for about an hour.

Italian Turkey Sausage Minestrone Soup

The temperature in Texas has been flip flopping between 70’s and 50’s so i guess I’ve been craving soup since its been more cold. My dad makes this soup at least once a year and so i recreated it to be more macro friendly with turkey sausage and minus the […]

BBQ Pulled Pork & Sweet Potato Meal Prep

BBQ pulled pork is the new grilled chicken if you haven’t heard💁🏻‍♀️ its tastier and can be combined in just as many different ways! PLUS you just get to toss it in the crock pot and walk away for a few hours! THis has been a meal prep on repeat […]

Moroccan Meatballs & Vegetable Tagine

I MISS MOROCCAN FOOD. Huston doesn’t have a single restaurant that serves it! Ive checked- multiple times. Like time i had it was over 5 years ago! This is a healthy macro friendly Moroccan inspired version i whipped up with low fat beef instead of lamb and minus all the […]