Recent Posts

Dessert, Prep Essentials, Recipes

Poverty Macro Shake

As I’m writing this, I am currently 3.5 weeks out from my first bodybuilding competition of the 2020 season. I’ve been dieting FOR SO LONG AGH. My macros/calories are pretty low right now as a result & I’ve had to get creative to find very low calorie sweet treats that […]

Breakfast, Prep Essentials, Recipes

Chai Cauli Oats

If you like chai lattes… These oats are for you! The Sugar Free Chai Concentrate can be found in the tea aisle at your grocery store (hopefully!) OR you can always buy them in a 6-pack from amazon. I actually like drinking the concentrate straight on ice or with almond […]