Tag: french

Single Serving French Onion Soup Bake

Anyone else a fan of French onion soup?? I have the real stuff about once a year… on my birthday! With competitions & macro tracking all that cheesy, bready goodness isn’t easy to macro in. Enter this single serving version, made with ground turkey for a complete, high protein meal! […]

Protein Clafoutis

The clafoutis to me is the quintessential French countryside dessert/ You can add whatever fresh fruit you want and the result will be a wonderfully light dessert served warm and usually with cream (but not for our purpose) I used mini springform pans to make 4 single serving clafoutis. You […]