Emyogifit

Sharing my macro-friendly recipes that carry me through competitions & teaching others how to reach their goals without sacrificing the foods they love most!

Welcome to your new site.

Welcome to your new site! You can edit this page by clicking on the Edit link. For more information about customizing your site check out http://learn.wordpress.com/

Latest from the Blog

Cranberry, Turkey, & Brie Crunch Wrap

Better known as the “Thanksgiving Leftovers” Crunch Wrap! I whipped this up the day after thanksgiving using real brie, real cranberry sauce, & real turkey! My mom & sister made a panini version with real bread & I made use of the hot panini press. Normally I make my crunch […]

Autumn Harvest Salad

When I started flexible dieting you wouldn’t catch me DEAD eating a salad. Because you can TRULY eat foods you love with flexible dieting. Salads are NOT required if you’re trying to “get healthy” or lose weight. But guys… The combo of hot chicken & hot air fried squash with […]

Smoothie Dessert Bowl

Not re-inventing the wheel with this one guys! The combo of banana + blueberry + peanut butter is a TIMELESS smoothie classic! The secret to making a good smoothie? FROZEN FRUIT. If you use ice you’ll water it down. So next time you’ve got some brown bananas lying on the […]

Get new content delivered directly to your inbox.