Sharing my macro-friendly recipes that carry me through competitions & teaching others how to reach their goals without sacrificing the foods they love most!
Latest from the Blog
Did anyone else grow up eating Scotch Eggs? No? Just me? Lol alright well a Scotch Egg is basically a hard boiled egg encased in a thick layer of sausage & breadcrumbs. It’s traditionally fried, but my dad always baked them when he made them at home. Growing up, I always thought the “Scotch” in […]
The second I tried American Dream Nut Butter’s new Ring Leader Cashew Butter with it’s frosted animal cookie flavored base, I KNEW I’d be turning it into a treat! This is a lightened up version of a rice Krispy treat made with: light butter real marshmallows Rice Krispies & of course The Ring Leader American […]
You guys know I love my cauli oats. But when I’m in off season I’m just not patient or hungry enough to make such a big voluminous bowl of oats! Enter microwave egg white oats. They take 3 minutes or less to whip up & you can even make these in a hotel room while […]
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